Hi I’m Tip & I’ve lived with depression since my teenage years.  This blog is my attempt to make sense of the things that happen to me & share the things that I’ve learned over the last 30 years to help me lead a normal life.  What I hope is that it helps you or someone you know & also that it sheds light on something millions of us experience – I want depression to stop being a “dirty” word & dealt with like it’s some form of crazy.  Mental illnesses are just that – illnesses that we need to learn to treat, manage & live with…but most importantly, TALK about, more openly.


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