Things to help you get up early (/ sleep well)

Sleep makes everything a little bit easier I find (or just think about how tiredness makes everything harder, if that makes it more obvious) and getting up early to get things done in the morning is a habit I started a couple of months ago and I’m really enjoying this newfound productivity so have to recommend it!

Here’s a nice graphic someone posted on Plague recently – take a look and try it & let me know if it helps any.